{"id":212,"date":"2019-09-19T06:53:58","date_gmt":"2019-09-19T04:53:58","guid":{"rendered":"https:\/\/the7.io\/yoga\/?post_type=dt_gallery&#038;p=212"},"modified":"2023-07-31T20:55:20","modified_gmt":"2023-07-31T18:55:20","slug":"vinyasa-yoga","status":"publish","type":"dt_gallery","link":"https:\/\/moissyfitness.com\/index.php\/dt_gallery\/vinyasa-yoga\/","title":{"rendered":"Cardio Boxe"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Inspir\u00e9 des mouvements de la boxe et des arts-martiaux, le Cardio-Boxe est un entra\u00eenement de haute intensit\u00e9 dans lequel tu pourras te d\u00e9fouler enti\u00e8rement tout en travaillant en profondeur les muscles.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le principe ? Reproduire l\u2019explosivit\u00e9 d\u2019un combat de boxe, mais sans adversaire, tout en br\u00fblant un maximum de calories !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tu travailleras ta coordination, ton cardio et tes muscles sur un rythme effr\u00e9n\u00e9 dans lequel tu encha\u00eeneras uppercuts, kicks et autres coups de poings.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le body boxe est donc un entra\u00eenement complet m\u00ealant cardio et tonicit\u00e9 des \u00e9paules, du dos, des bras et des jambes!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Retrouve nous tous les lundis de 19h30 \u00e0 20h15 avec notre coach Anthony.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nam id sem quis mauris porttitor conse quat id vitae dolor. Phasellus ligula velit molestie rhoncus ullamcorper mauris ultricies mi at pharetra.<\/p>\n","protected":false},"author":1,"featured_media":1450,"comment_status":"closed","ping_status":"closed","template":"","dt_gallery_category":[],"class_list":["post-212","dt_gallery","type-dt_gallery","status-publish","has-post-thumbnail","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery\/212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery"}],"about":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/types\/dt_gallery"}],"author":[{"embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=212"}],"version-history":[{"count":5,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery\/212\/revisions"}],"predecessor-version":[{"id":3019,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery\/212\/revisions\/3019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/media\/1450"}],"wp:attachment":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=212"}],"wp:term":[{"taxonomy":"dt_gallery_category","embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery_category?post=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}