{"id":229,"date":"2019-09-19T07:34:47","date_gmt":"2019-09-19T07:34:47","guid":{"rendered":"https:\/\/the7.io\/yoga\/?post_type=dt_gallery&#038;p=229"},"modified":"2023-08-01T05:34:03","modified_gmt":"2023-08-01T03:34:03","slug":"yin-yoga","status":"publish","type":"dt_gallery","link":"https:\/\/moissyfitness.com\/index.php\/dt_gallery\/yin-yoga\/","title":{"rendered":"Cardio- Attack"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Entra\u00eenement Cardio par excellence, le Cardio-Attack n\u2019a rien \u00e0 voir avec une discipline de combat ! Inspir\u00e9 de l\u2019a\u00e9robic et de l\u2019athl\u00e9tisme, il te fera travailler ton endurance et ta force physique. Le but affich\u00e9 ? Se d\u00e9fouler compl\u00e8tement et se d\u00e9passer totalement !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s une phase d&rsquo;\u00e9chauffement, dis adieu aux calories en br\u00fblant un maximum d\u2019\u00e9nergie. La s\u00e9ance combinera renfort-musculaire et cardio sur l\u2019ensemble du corps et te permettra d\u2019avoir une silhouette tonique et des jambes en b\u00e9ton !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alors viens tout donner les mardis de 18h30 \u00e0 19h15 avec notre coach C\u00e9dric !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Viva ladiet metus nulla. Hitrices orci leo, et feugiat eros tristique et. Proin ligula justo, iaculis quis ornare in nulla purus amitos.<\/p>\n","protected":false},"author":1,"featured_media":2972,"comment_status":"closed","ping_status":"closed","template":"","dt_gallery_category":[],"class_list":["post-229","dt_gallery","type-dt_gallery","status-publish","has-post-thumbnail","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery"}],"about":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/types\/dt_gallery"}],"author":[{"embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":4,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery\/229\/revisions"}],"predecessor-version":[{"id":3029,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery\/229\/revisions\/3029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/media\/2972"}],"wp:attachment":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"dt_gallery_category","embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery_category?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}