{"id":233,"date":"2019-09-19T07:42:02","date_gmt":"2019-09-19T07:42:02","guid":{"rendered":"https:\/\/the7.io\/yoga\/?post_type=dt_gallery&#038;p=233"},"modified":"2023-08-01T05:29:38","modified_gmt":"2023-08-01T03:29:38","slug":"stretching","status":"publish","type":"dt_gallery","link":"https:\/\/moissyfitness.com\/index.php\/dt_gallery\/stretching\/","title":{"rendered":"Renfort Musculaire &#8211; Stretching"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cette s\u00e9ance est partag\u00e9e entre Renfort Musculaire et \u00e9tirements Stretching. Durant le Renfort, tu vas pouvoir chercher \u00e0 travailler ta posture, ta r\u00e9sistance et ta mobilit\u00e9 gr\u00e2ce \u00e0 la musculation de l\u2019ensemble de ton corps. Ensuite, vient un v\u00e9ritable moment de d\u00e9tente et de bien-\u00eatre, la s\u00e9ance Stretching. Elle va te permettre de bien r\u00e9cup\u00e9rer apr\u00e8s l\u2019effort, d\u2019\u00e9viter les courbatures, et surtout d\u2019am\u00e9liorer ta souplesse<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retrouve nous tous les mardis de 19h15 \u00e0 20h00 avec notre coach C\u00e9dric !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vestibulum et metus nulla. Hitrices orci leo, et feugiat eros tristique et. Proin ligula justo, iaculis quis ornare in, orem ipsum dolor glavrida.Nam id sem quis mauris porttitor conse quat id vitae dolor. Phasellus ligula velit molestie rhoncus ullamcorper mauris ultricies mi at pharetra.<\/p>\n","protected":false},"author":1,"featured_media":2910,"comment_status":"closed","ping_status":"closed","template":"","dt_gallery_category":[],"class_list":["post-233","dt_gallery","type-dt_gallery","status-publish","has-post-thumbnail","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery\/233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery"}],"about":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/types\/dt_gallery"}],"author":[{"embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=233"}],"version-history":[{"count":6,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery\/233\/revisions"}],"predecessor-version":[{"id":3026,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery\/233\/revisions\/3026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/media\/2910"}],"wp:attachment":[{"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=233"}],"wp:term":[{"taxonomy":"dt_gallery_category","embeddable":true,"href":"https:\/\/moissyfitness.com\/index.php\/wp-json\/wp\/v2\/dt_gallery_category?post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}